Building Self-Management at Work

The video illustrates the importance of building self-management to understand and regulate one’s emotions and use them to guide the behavior to positive outcomes; it demonstrates the types of self-management skills and how to enhance self-management skills at work.

Participants: School leaders, managers, teachers, lecturers

Language:  English

Duration: 1 hour

Resource Person: Dr. Anita C. Oblina, Senior Education Specialist